A Few of My Favorite Things (National Nutrition Month Edition!)

Plus the menu for the week of March 17-21st

Did you let National Registered Dietitian Day pass you by on March 12th, last week? No worries if you did—I’ll forgive you this time. But next year, I’ve got a list of my favorite things to share for future National Nutrition Month gift ideas!

These (five in total) are a few of my favorite wellness staples. If I don’t use them daily, they’re definitely in my routine multiple times a week. While you can find most of these products on Amazon, I’m linking straight to the source as it’s been a fun personal challenge to avoid buying from the behemoth.

Celestial Seasonings Bengal Spice Tea

One of my favorite teas was Trader Joe’s Winter Tea, but there were two problems: (1) it’s seasonal, and (2) it contains black tea, so it has caffeine. Since I’ve sworn off caffeine in the afternoon, I was sad to let it go—until I discovered this new gem at my silent retreat.